/* Siła w Ruchu – jasny motyw, układ wzorowany na dobryruch.pl */

:root {
  --black: #0b0c10;
  --black-2: #14161c;
  --gold: #faae20;
  --gold-hover: #ffc04d;
  --gold-soft: #fff4dc;
  --red: #c00000;
  --white: #ffffff;
  --paper: #f6f5f1;
  --ink: #0b0c10;
  --ink-2: #3d4048;
  --muted: #6b6f7a;
  --line: rgba(11, 12, 16, 0.1);

  --radius-lg: 28px;
  --radius: 18px;
  --radius-sm: 10px;
  --shadow: 0 1px 2px rgba(11, 12, 16, 0.05), 0 10px 30px rgba(11, 12, 16, 0.07);

  --font-head: 'Poppins', system-ui, sans-serif;
  --font: 'Roboto', system-ui, -apple-system, 'Segoe UI', sans-serif;
  --container: 1200px;
  --gutter: clamp(16px, 4vw, 40px);
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 80px; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; }
}

body {
  margin: 0;
  background: var(--white);
  color: var(--ink-2);
  font-family: var(--font);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }

a { color: inherit; text-underline-offset: 3px; }

h1, h2, h3, h4 {
  font-family: var(--font-head);
  color: var(--ink);
  line-height: 1.12;
  margin: 0 0 0.5em;
  font-weight: 700;
  letter-spacing: -0.02em;
  text-wrap: balance;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.5rem); font-weight: 800; letter-spacing: -0.03em; line-height: 1.07; }
h2 { font-size: clamp(1.7rem, 3.4vw, 2.5rem); }
h3 { font-size: 1.2rem; line-height: 1.3; }
p { margin: 0 0 1em; }

:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; border-radius: 6px; }

.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

.skip-link { position: absolute; left: 16px; top: -60px; z-index: 100; background: var(--gold); color: var(--black); padding: 10px 16px; border-radius: var(--radius-sm); font-weight: 700; }
.skip-link:focus { top: 16px; }

.container { width: 100%; max-width: var(--container); margin-inline: auto; padding-inline: var(--gutter); }
.container--narrow { max-width: 860px; }

.eyebrow {
  font-family: var(--font-head);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.8em;
}

.lead { font-size: 1.15rem; color: var(--ink-2); max-width: 38em; }
.section__head { max-width: 46em; margin-bottom: clamp(28px, 4vw, 44px); }
.section__head h2 { margin-bottom: 0.4em; }
.section__head .lead { margin: 0; }
.center { text-align: center; margin-inline: auto; }
.center .lead { margin-inline: auto; }

.stars { color: var(--gold); letter-spacing: 2px; }

/* ---------- Przyciski ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--font-head);
  font-weight: 600;
  font-size: 1rem;
  text-decoration: none;
  background: var(--gold);
  color: var(--black);
  padding: 14px 26px;
  border-radius: 999px;
  border: 2px solid var(--gold);
  cursor: pointer;
  transition: background 0.2s, transform 0.2s, color 0.2s, border-color 0.2s;
}
.btn:hover { background: var(--gold-hover); border-color: var(--gold-hover); transform: translateY(-1px); }
.btn--outline { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn--outline:hover { background: var(--ink); color: var(--white); border-color: var(--ink); }
.btn--small { padding: 9px 18px; font-size: 0.9rem; }
.btn--full { width: 100%; }

.link { color: var(--red); font-weight: 600; text-decoration: none; font-family: var(--font-head); }
.link:hover { text-decoration: underline; }

.cta-row { display: flex; flex-wrap: wrap; gap: 12px; }

/* ---------- Header ---------- */

.header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.header__inner { display: flex; align-items: center; justify-content: space-between; height: 72px; }
.logo img { width: 150px; height: auto; }

.nav { display: flex; align-items: center; gap: 26px; }
.nav a:not(.btn) { color: var(--ink-2); text-decoration: none; font-size: 0.95rem; font-weight: 500; }
.nav a:not(.btn):hover { color: var(--red); }

.menu-btn { display: none; background: none; border: 0; padding: 10px; cursor: pointer; }
.menu-btn span { display: block; width: 24px; height: 2px; background: var(--ink); margin: 5px 0; border-radius: 2px; }

.mobile-nav { display: flex; flex-direction: column; gap: 4px; padding: 8px var(--gutter) 20px; background: var(--white); border-top: 1px solid var(--line); }
.mobile-nav[hidden] { display: none; }
.mobile-nav a:not(.btn) { color: var(--ink); text-decoration: none; padding: 12px 0; border-bottom: 1px solid var(--line); font-size: 1.05rem; }
.mobile-nav .btn { margin-top: 14px; }

@media (max-width: 960px) {
  .nav { display: none; }
  .menu-btn { display: block; }
}

/* ---------- Sekcje ---------- */

.section { padding: clamp(56px, 8vw, 100px) 0; }
.section--tight { padding: clamp(40px, 6vw, 64px) 0; }
.section--alt { background: var(--paper); }

.cards { display: grid; gap: 20px; }
.cards--2 { grid-template-columns: repeat(2, 1fr); }
.cards--3 { grid-template-columns: repeat(3, 1fr); }
.cards--4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 1000px) { .cards--4 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 860px) { .cards--3, .cards--2 { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .cards--4 { grid-template-columns: 1fr; } }

.card { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.section--alt .card { border-color: transparent; box-shadow: var(--shadow); }
.card p:last-child { margin-bottom: 0; }
.card--accent { border-top: 4px solid var(--gold); }

/* ---------- Hero ---------- */

.hero { padding: clamp(40px, 7vw, 88px) 0 clamp(48px, 7vw, 88px); background: linear-gradient(180deg, var(--paper), var(--white)); overflow: hidden; }
.hero__grid { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: clamp(32px, 5vw, 72px); align-items: center; }
.hero h1 .accent { color: var(--red); }
.hero .lead { margin-bottom: 24px; }

.offer-tile { display: flex; align-items: center; gap: 16px; background: var(--gold-soft); border: 1px solid rgba(250, 174, 32, 0.55); border-radius: var(--radius); padding: 14px 18px; margin: 0 0 24px; max-width: 34em; }
.offer-tile strong { font-family: var(--font-head); font-size: 1.8rem; color: var(--ink); line-height: 1; white-space: nowrap; }
.offer-tile span { display: block; font-size: 0.95rem; line-height: 1.4; }
.offer-tile b { color: var(--ink); }

.hero__note { display: flex; flex-wrap: wrap; gap: 8px 22px; margin: 26px 0 0; padding-top: 20px; border-top: 1px solid var(--line); font-size: 0.95rem; }
.hero__note strong { color: var(--ink); font-family: var(--font-head); }

.hero__photo { position: relative; }
.hero__photo::before {
  content: '';
  position: absolute;
  inset: 24px -24px -24px 24px;
  border: 2px solid var(--gold);
  border-radius: var(--radius-lg);
}
.hero__photo img { position: relative; border-radius: var(--radius-lg); width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: center 30%; }

.hero__photo { order: 2; }

@media (max-width: 860px) {
  .hero { padding-top: 16px; }
  .hero__grid { grid-template-columns: 1fr; gap: 24px; }
  .hero__photo { order: 0; }
  .hero__photo::before { display: none; }
  .hero__photo img { aspect-ratio: 1 / 1; object-position: center 15%; border-radius: var(--radius); }
}

/* ---------- Szybkie opinie ---------- */

.quick-reviews__head { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 14px; margin-bottom: 20px; }
.quick-reviews__head strong { font-family: var(--font-head); font-size: 1.4rem; color: var(--ink); }
.quick-reviews__head a { color: var(--red); font-weight: 600; }
.mini-review { margin: 0; }
.mini-review blockquote { margin: 8px 0 12px; }
.mini-review figcaption { font-size: 0.9rem; color: var(--muted); }
.mini-review figcaption b { color: var(--ink); font-family: var(--font-head); }

/* ---------- SIR ---------- */

.layers { display: grid; grid-template-columns: 1fr auto 1fr; gap: 16px; align-items: stretch; }
.layer { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); padding: 30px; }
.layer h3 { font-size: 2rem; margin-bottom: 0.3em; }
.layer p { margin: 0; }
.layer--gold { border-color: rgba(250, 174, 32, 0.7); background: linear-gradient(160deg, var(--gold-soft), var(--white) 70%); }
.layer__tag { font-family: var(--font-head); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase; color: var(--red); }
.layers__plus { align-self: center; font-family: var(--font-head); font-size: 2.4rem; font-weight: 800; color: var(--gold); }
@media (max-width: 760px) { .layers { grid-template-columns: 1fr; } .layers__plus { justify-self: center; line-height: 1; } }
.sir__more { margin-top: 28px; }
.sir__science { font-size: 0.92rem; border-left: 3px solid var(--gold); padding-left: 16px; color: var(--muted); max-width: 52em; margin-top: 28px; }

/* ---------- Liczby ---------- */

.stats { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.stats li { background: var(--white); border-radius: var(--radius); padding: 24px; text-align: center; box-shadow: var(--shadow); }
.stats strong { display: block; font-family: var(--font-head); font-size: clamp(1.8rem, 3.4vw, 2.6rem); color: var(--ink); line-height: 1.1; }
.stats span { display: block; font-size: 0.92rem; line-height: 1.4; margin-top: 6px; }
@media (max-width: 860px) { .stats { grid-template-columns: repeat(2, 1fr); } }

/* ---------- Problemy (ludzie tacy jak Ty) ---------- */

.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 5vw, 72px); align-items: center; }
.split__photo img { border-radius: var(--radius-lg); width: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
@media (max-width: 860px) { .split { grid-template-columns: 1fr; } }

.checks { list-style: none; padding: 0; margin: 0 0 1.4em; }
.checks li { position: relative; padding-left: 32px; margin-bottom: 12px; }
.checks li::before { content: '✓'; position: absolute; left: 0; top: 0; width: 22px; height: 22px; display: grid; place-items: center; border-radius: 50%; background: var(--gold); color: var(--black); font-size: 0.8rem; font-weight: 700; margin-top: 3px; }
.after { font-family: var(--font-head); font-weight: 600; color: var(--ink); }
.after span { display: block; font-family: var(--font); font-weight: 400; color: var(--ink-2); }

/* ---------- Materiały ---------- */

.ebook { display: grid; grid-template-columns: 200px 1fr; gap: clamp(20px, 3vw, 36px); align-items: center; background: var(--white); border-radius: var(--radius-lg); padding: clamp(22px, 3vw, 32px); box-shadow: var(--shadow); }
.ebook__cover { position: relative; }
.ebook__cover img { border-radius: 6px 14px 14px 6px; box-shadow: 0 14px 30px rgba(11, 12, 16, 0.22); width: 100%; }
.ebook__price { position: absolute; top: -10px; right: -10px; background: var(--red); color: var(--white); font-family: var(--font-head); font-weight: 700; font-size: 0.85rem; padding: 6px 10px; border-radius: 999px; }
.ebook__made { aspect-ratio: 3 / 4; background: radial-gradient(circle at 70% 20%, rgba(250,174,32,0.4), transparent 55%), var(--black); border-radius: 6px 14px 14px 6px; box-shadow: 0 14px 30px rgba(11, 12, 16, 0.22); padding: 20px 18px; display: flex; flex-direction: column; color: var(--white); }
.ebook__made span { font-size: 0.65rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--gold); font-weight: 700; }
.ebook__made strong { font-family: var(--font-head); font-size: 1.35rem; line-height: 1.05; margin-top: 12px; }
.ebook__made em { font-style: normal; color: var(--gold); font-family: var(--font-head); font-weight: 600; margin-top: 6px; font-size: 0.95rem; }
.ebook__made img { margin-top: auto; width: 100px; box-shadow: none; border-radius: 0; }
.ebook__eyebrow { font-family: var(--font-head); font-size: 0.78rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--red); margin-bottom: 0.4em; }
.ebook h3 { font-size: 1.4rem; }
@media (max-width: 640px) { .ebook { grid-template-columns: 1fr; } .ebook__cover { max-width: 180px; } }

.signup { display: grid; gap: 10px; margin-top: 4px; }
.signup__row { display: flex; gap: 10px; flex-wrap: wrap; }
.signup__row input { flex: 1 1 220px; font: inherit; color: var(--ink); background: var(--paper); border: 1px solid rgba(11, 12, 16, 0.15); border-radius: 999px; padding: 13px 20px; }
.signup__row input:focus { outline: 2px solid var(--gold); outline-offset: 1px; }
.signup__check { display: flex; gap: 10px; align-items: center; font-size: 0.95rem; cursor: pointer; }
.signup__check input { width: 18px; height: 18px; accent-color: var(--gold); }

.soon { margin-top: 20px; }
.soon .card { padding: 22px; }
.badge { display: inline-block; background: var(--black); color: var(--gold); font-family: var(--font-head); font-size: 0.7rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; padding: 4px 10px; border-radius: 999px; margin-bottom: 12px; }

/* ---------- Cele ---------- */

.goal { border-top: 4px solid var(--red); }
.goal h3 { font-size: 1.15rem; }

/* ---------- Oferta ---------- */

.offer { display: flex; flex-direction: column; overflow: hidden; padding: 0; }
.offer__img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; }
.offer__icon { width: 64px; height: 64px; background: var(--black); border-radius: 16px; padding: 8px; margin: 28px 28px 0; }
.offer__body { padding: 24px 28px 28px; display: flex; flex-direction: column; flex: 1; }
.offer__body p { flex: 1; }
.offer__meta { font-size: 0.92rem; color: var(--muted); }
.offer-cta { display: flex; flex-wrap: wrap; align-items: center; justify-content: center; gap: 12px 20px; margin-top: 36px; text-align: center; }
.offer-cta p { margin: 0; font-family: var(--font-head); font-weight: 600; color: var(--ink); }

/* ---------- Proces ---------- */

.steps { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.steps li { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.section--alt .steps li { border-color: transparent; box-shadow: var(--shadow); }
.steps__num { display: inline-grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; background: var(--gold); color: var(--black); font-family: var(--font-head); font-weight: 700; margin-bottom: 16px; }
.steps h3 { font-size: 1.1rem; }
.steps p { margin: 0; }
@media (max-width: 1000px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .steps { grid-template-columns: 1fr; } }

/* ---------- Kontakt / formularz ---------- */

.contact { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 5vw, 72px); align-items: start; }
@media (max-width: 860px) { .contact { grid-template-columns: 1fr; } }

.contact__item { margin-top: 22px; }
.contact__item span { display: block; font-size: 0.8rem; text-transform: uppercase; letter-spacing: 0.12em; color: var(--muted); }
.contact__item a { font-family: var(--font-head); font-size: clamp(1.05rem, 2vw, 1.25rem); color: var(--ink); font-weight: 600; text-decoration: none; word-break: break-word; }
.contact__item a:hover { color: var(--red); text-decoration: underline; }
.contact__social { display: flex; gap: 20px; margin-top: 22px; }
.contact__social a { color: var(--red); font-weight: 600; }

.form { background: var(--white); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 36px); display: grid; gap: 16px; box-shadow: var(--shadow); }
.form label { display: grid; gap: 6px; color: var(--ink); font-size: 0.92rem; font-weight: 500; }
.form input, .form select, .form textarea {
  font: inherit;
  font-size: 1rem;
  color: var(--ink);
  background: var(--paper);
  border: 1px solid rgba(11, 12, 16, 0.15);
  border-radius: var(--radius-sm);
  padding: 12px 14px;
  width: 100%;
}
.form input:focus, .form select:focus, .form textarea:focus { outline: 2px solid var(--gold); outline-offset: 1px; border-color: transparent; }
.form__note { font-size: 0.82rem; margin: 0; color: var(--muted); }
.form__note a { color: var(--red); }

/* ---------- Opinie ---------- */

.rating-summary { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 14px; margin: 0 0 28px; }
.rating-summary strong { font-family: var(--font-head); font-size: 2.4rem; color: var(--ink); line-height: 1; }
.rating-summary .stars { font-size: 1.3rem; }
.rating-summary a { color: var(--red); font-weight: 600; }

.reviews { columns: 3 300px; column-gap: 20px; }
.review { break-inside: avoid; margin: 0 0 20px; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; }
.section--alt .review { border-color: transparent; box-shadow: var(--shadow); }
.review::before { content: '★★★★★'; display: block; color: var(--gold); letter-spacing: 3px; margin-bottom: 10px; }
.review blockquote { margin: 0 0 14px; }
.review figcaption { font-family: var(--font-head); font-weight: 600; color: var(--ink); }
.review figcaption::after { content: ' · opinia Google'; font-family: var(--font); font-weight: 400; color: var(--muted); font-size: 0.9rem; }

.more-reviews summary { cursor: pointer; font-family: var(--font-head); font-weight: 600; color: var(--red); margin: 8px 0 24px; }
.more-reviews[open] summary { margin-bottom: 20px; }

/* ---------- O mnie ---------- */

.about { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: clamp(32px, 5vw, 72px); align-items: start; }
.about__photo img { border-radius: var(--radius-lg); width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 75% center; }
.about__text .btn { margin-top: 8px; }
.tags { list-style: none; padding: 0; margin: 0 0 20px; display: flex; flex-wrap: wrap; gap: 8px; }
.tags li { background: var(--gold-soft); color: var(--ink); font-size: 0.88rem; font-weight: 500; padding: 6px 12px; border-radius: 999px; }
.quals { margin: 20px 0 24px; border: 1px solid var(--line); border-radius: var(--radius); padding: 4px 20px; }
.quals summary { cursor: pointer; font-family: var(--font-head); font-weight: 600; color: var(--ink); padding: 14px 0; }
.quals ul { margin: 0 0 16px; padding-left: 20px; font-size: 0.95rem; }
.quals li { margin-bottom: 6px; }
@media (max-width: 860px) { .about { grid-template-columns: 1fr; } .about__photo { max-width: 460px; } }

/* ---------- Dla trenerów ---------- */

.pains { list-style: none; padding: 0; margin: 0 0 32px; display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; }
.pains li { background: var(--white); border: 1px solid var(--line); border-left: 3px solid var(--red); border-radius: var(--radius-sm); padding: 16px 18px; }
@media (max-width: 760px) { .pains { grid-template-columns: 1fr; } }
.trainers-photos { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; margin: 0 0 32px; }
.trainers-photos img { width: 100%; height: 100%; aspect-ratio: 3 / 2; object-fit: cover; border-radius: var(--radius); }
@media (max-width: 760px) { .trainers-photos { grid-template-columns: 1fr; } }
.trainers-cta { background: var(--gold-soft); border: 1px solid rgba(250, 174, 32, 0.55); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 36px); }
.trainers-cta strong { color: var(--ink); }

/* ---------- FAQ ---------- */

.faq details { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-sm); margin-bottom: 10px; }
.faq summary { cursor: pointer; list-style: none; padding: 18px 52px 18px 22px; font-family: var(--font-head); font-weight: 600; color: var(--ink); position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: '+'; position: absolute; right: 22px; top: 50%; transform: translateY(-50%); font-size: 1.5rem; color: var(--red); }
.faq details[open] summary::after { content: '–'; }
.faq details p { padding: 0 22px 20px; margin: 0; }
.faq a { color: var(--red); }

/* ---------- Pasek kontaktu ---------- */

.contact-strip { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 20px; background: var(--gold-soft); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 40px); }
.contact-strip h2 { margin-bottom: 0.2em; font-size: clamp(1.4rem, 2.6vw, 1.9rem); }
.contact-strip p { margin: 0; }

/* ---------- Stopka ---------- */

.footer { background: var(--black); color: #8c909b; padding: 56px 0 28px; font-size: 0.95rem; }
.footer__grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 32px; }
.footer h3 { color: var(--white); font-size: 1rem; margin-bottom: 12px; }
.footer a { display: block; color: #c8cbd3; text-decoration: none; margin-bottom: 6px; }
.footer a:hover { color: var(--gold); }
.footer img { width: 160px; margin-bottom: 14px; }
.footer__bottom { border-top: 1px solid rgba(255, 255, 255, 0.1); margin-top: 40px; padding-top: 22px; font-size: 0.85rem; }
@media (max-width: 760px) { .footer__grid { grid-template-columns: 1fr; } }

/* ---------- Podstrony (polityka, dziękuję) ---------- */

.page { padding: clamp(48px, 8vw, 96px) 0; }
.page .container { max-width: 800px; }
.page h2 { font-size: 1.4rem; margin: 1.6em 0 0.5em; }
.page a:not(.btn) { color: var(--red); }

/* ---------- Online / studio ---------- */
.hero__studio { margin: 14px 0 0; font-size: 0.95rem; }
.hero__studio a { color: var(--red); font-weight: 600; }
.split__title { font-size: clamp(1.3rem, 2.4vw, 1.7rem); }
.split .signup { margin-top: 8px; }
.contact-strip .eyebrow { margin-bottom: 0.4em; }
#materialy .ebook { box-shadow: var(--shadow); }
.hero h1 { font-size: clamp(1.8rem, 4.2vw, 3.1rem); }
@media (max-width: 860px) { .hero__photo img { aspect-ratio: 4 / 5; object-position: center top; } }

/* ---------- Rozdroże i podstrony ---------- */
.nav a[aria-current="page"] { color: var(--red); font-weight: 600; }
.door { display: flex; flex-direction: column; text-decoration: none; color: inherit; transition: transform 0.2s, box-shadow 0.2s, border-color 0.2s; }
.door:hover { transform: translateY(-3px); border-color: var(--gold); box-shadow: 0 14px 34px rgba(11, 12, 16, 0.12); }
.door .offer__icon { margin: 0 0 18px; }
.door p { flex: 1; }
.door__tag { font-family: var(--font-head); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--red); margin-bottom: 6px; }
.hero__photo--wide img { aspect-ratio: 4 / 3; object-position: center; }
.product-card .badge { margin-bottom: 14px; }
.signup-box { background: var(--white); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 40px); box-shadow: var(--shadow); }
.signup-box h2 { margin-bottom: 0.3em; }
.hero__studio.center { text-align: center; margin-top: 20px; }
.door__icon { display: grid; place-items: center; width: 60px; height: 60px; border-radius: 18px; background: var(--gold); color: var(--black); margin-bottom: 18px; box-shadow: 0 8px 20px rgba(250, 174, 32, 0.35); transition: transform 0.2s; }
.door:hover .door__icon { transform: rotate(-6deg) scale(1.05); }

/* ---------- Formularze wyłączone (wkrótce) ---------- */
fieldset.form-off { border: 0; padding: 0; margin: 0; min-width: 0; display: grid; gap: 16px; opacity: 0.5; }
.signup fieldset.form-off { gap: 10px; }
fieldset.form-off :disabled { cursor: not-allowed; }
.form-off__note { margin: 0; background: var(--gold-soft); border-left: 3px solid var(--gold); border-radius: var(--radius-sm); padding: 12px 16px; font-size: 0.95rem; color: var(--ink); }
.form-off__note a { color: var(--red); font-weight: 600; }

/* ---------- Wideo (O mnie) ---------- */
.about__video { max-width: 300px; width: 100%; justify-self: center; }
.about__video .yt, .about__video iframe { display: block; width: 100%; aspect-ratio: 9 / 16; border: 0; border-radius: var(--radius-lg); overflow: hidden; box-shadow: 0 16px 40px rgba(11, 12, 16, 0.18); }
.yt { position: relative; padding: 0; cursor: pointer; background: var(--black); }
.yt img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.3s; }
.yt:hover img { transform: scale(1.03); }
.yt__play { position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%); width: 68px; height: 68px; border-radius: 50%; background: var(--gold); color: var(--black); display: grid; place-items: center; box-shadow: 0 8px 24px rgba(0, 0, 0, 0.35); transition: transform 0.2s; }
.yt:hover .yt__play { transform: translate(-50%, -50%) scale(1.08); }
.yt__label { position: absolute; left: 12px; right: 12px; bottom: 12px; background: rgba(11, 12, 16, 0.75); color: var(--white); font-family: var(--font-head); font-weight: 600; font-size: 0.9rem; padding: 8px 12px; border-radius: 999px; }
@media (max-width: 860px) { .about__video { max-width: 260px; } }

/* ---------- Hero: lata + ocena ---------- */
.hero__proof { margin-top: 26px; padding-top: 20px; border-top: 1px solid var(--line); }
.hero__years { list-style: none; margin: 0 0 12px; padding: 0; display: flex; flex-wrap: wrap; gap: 12px 36px; }
.hero__years strong { display: block; font-family: var(--font-head); font-size: clamp(1.5rem, 2.6vw, 1.9rem); color: var(--ink); line-height: 1.1; }
.hero__years span { font-size: 0.92rem; }
.hero__rating { margin: 0; font-size: 0.95rem; }
.hero__rating strong { font-family: var(--font-head); color: var(--ink); }

/* ---------- Kafle jako przedłużenie hero ---------- */
.hero { padding-bottom: clamp(72px, 9vw, 120px); }
.doors-strip { position: relative; z-index: 2; margin-top: clamp(-72px, -6vw, -40px); padding-bottom: clamp(48px, 7vw, 80px); }
.door--compact { flex-direction: row; align-items: flex-start; gap: 16px; padding: 22px; box-shadow: var(--shadow); border-color: transparent; }
.door--compact .door__icon { flex: none; width: 52px; height: 52px; border-radius: 16px; margin: 0; }
.door--compact .door__icon svg { width: 28px; height: 28px; }
.door--compact h3 { font-size: 1.05rem; margin-bottom: 0.3em; }
.door--compact p { font-size: 0.93rem; margin-bottom: 0.6em; }

/* ---------- Formularz z zależnościami ---------- */
.dep { display: grid; gap: 16px; padding: 16px; border-radius: var(--radius-sm); background: var(--paper); }
.dep[hidden] { display: none; }
.dep__info { margin: 0; font-size: 0.92rem; }
.dep__info a { color: var(--red); font-weight: 600; }
.btn:disabled { opacity: 0.5; cursor: not-allowed; transform: none; }
.dep input, .dep select { background: var(--white); }
.product-card--main { border-top: 4px solid var(--red); }
.section--alt .product-card--main { border-top: 4px solid var(--red); }

/* ---------- Zapowiedź aplikacji ---------- */
.app-teaser { display: grid; grid-template-columns: auto 1fr; gap: clamp(18px, 3vw, 32px); align-items: start; background: linear-gradient(135deg, var(--gold-soft), var(--white) 70%); border: 1px solid rgba(250, 174, 32, 0.55); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 44px); }
.app-teaser .door__icon { margin: 0; }
.app-teaser h2 { margin-bottom: 0.4em; }
.app-teaser p { max-width: 44em; }
.app-teaser__note { font-weight: 600; color: var(--ink); }
@media (max-width: 560px) { .app-teaser { grid-template-columns: 1fr; } }
.eyebrow--ink { color: var(--ink); }
.lead a { color: inherit; text-decoration-color: var(--gold); text-decoration-thickness: 2px; }
.hero .cta-row .btn { white-space: normal; text-align: center; }
.door--compact { border: 2px solid var(--gold); }
.door--compact:hover { border-color: var(--red); }

/* ---------- Kontakt: sam formularz, dane w stopce ---------- */
.contact-form .form { max-width: 640px; }
.form-off__line { margin: 0; font-size: 0.88rem; color: var(--muted); }
.footer__grid { grid-template-columns: 1.3fr 1fr 1.2fr 1fr; }
@media (max-width: 960px) { .footer__grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .footer__grid { grid-template-columns: 1fr; } }
.red { color: var(--red); }
@media (max-width: 860px) { .hero__photo { max-width: 250px; width: 100%; margin: 0 auto; } }
.hero .eyebrow { margin-bottom: 18px; }
@media (max-width: 860px) { .hero__grid { gap: 36px; } }
.stats li { border: 1px solid rgba(250, 174, 32, 0.55); }
.form__main { display: grid; gap: 16px; }
.form__main[hidden] { display: none; }
.dep--studio { background: var(--gold-soft); border: 1px solid rgba(250, 174, 32, 0.55); }
.dep__title { margin: 0; font-family: var(--font-head); font-weight: 700; color: var(--ink); }
.hero__promise { margin: -8px 0 24px; padding: 14px 18px; background: var(--white); border-left: 3px solid var(--gold); border-radius: var(--radius-sm); max-width: 38em; }
.hero__promise strong { color: var(--ink); }

/* ---------- Rytm odstępów (wszystkie podstrony) ---------- */
.section { padding: clamp(44px, 6vw, 80px) 0; }
.section--tight { padding: clamp(28px, 4vw, 44px) 0; }
.section__head { margin-bottom: clamp(20px, 3vw, 32px); }
.hero { padding-top: clamp(24px, 5vw, 64px); padding-bottom: clamp(56px, 7vw, 96px); }
.doors-strip { padding-bottom: clamp(32px, 5vw, 56px); }
.hero__proof { margin-top: 20px; padding-top: 16px; }
.hero .cta-row { margin-top: 4px; }
@media (max-width: 860px) {
  .hero { padding-top: 16px; }
  .hero__grid { gap: 14px; }
  .hero .eyebrow { margin-bottom: 12px; }
  .section { padding: 40px 0; }
  .section--tight { padding: 28px 0; }
}
.hero__sub { font-family: var(--font-head); font-weight: 700; font-size: clamp(1.15rem, 2vw, 1.4rem); color: var(--ink); margin: -4px 0 14px; }
.hero__punch { font-family: var(--font-head); font-weight: 700; color: var(--red); margin: 0 0 18px; }
.section__head .lead + .lead { margin-top: 10px; }

/* ---------- Blog ---------- */
.post-card { display: block; text-decoration: none; color: inherit; border: 1px solid rgba(250, 174, 32, 0.55); transition: transform 0.2s, box-shadow 0.2s; }
.post-card:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.post-card h2 { font-size: clamp(1.3rem, 2.4vw, 1.6rem); margin: 8px 0 10px; }
.post-card__meta, .article__meta { font-size: 0.88rem; color: var(--muted); }
/* Wiedza 31.10: zdjęcie wyróżniające na kaflu wpisu (bez cienia, ostre rogi) */
.post-card:has(.post-card__foto) { padding: 0; overflow: hidden; display: grid; grid-template-columns: 280px minmax(0, 1fr); align-items: stretch; }
.post-card__foto { display: block; width: 100%; height: 100%; min-height: 150px; object-fit: cover; }
.post-card__tekst { display: block; padding: 18px 22px 20px; min-width: 0; }
.post-card:has(.post-card__foto) h2 { font-size: clamp(1.1rem, 2vw, 1.3rem); margin: 6px 0 8px; }
.post-card:has(.post-card__foto) p { font-size: .95rem; margin: 0 0 8px; }
@media (max-width: 560px) {
  .post-card:has(.post-card__foto) { grid-template-columns: 130px minmax(0, 1fr); }
  .post-card__foto { min-height: 0; }
  .post-card__tekst { padding: 12px 14px 14px; }
  .post-card:has(.post-card__foto) p { display: none; }
  .post-card:has(.post-card__foto) .post-card__meta { display: block; font-size: .78rem; line-height: 1.35; }
}
.post-card:has(.post-card__foto):hover { box-shadow: none; }
.iz-zapis + .post-card, .post-card + .post-card { margin-top: 14px; }
/* Blog 31.10: zapis na darmowy e-book Izometria (biała karta z czerwoną ramką) */
.iz-zapis { display: grid; grid-template-columns: 130px 1fr; grid-template-areas: "okl tresc" "okl form"; gap: 8px 28px; align-items: start; margin: 40px 0 0; padding: 24px 26px; background: var(--white, #fff); border: 2px solid var(--red); }
.section__head + .iz-zapis { margin: 0 0 28px; }
.iz-zapis__okl { grid-area: okl; display: block; }
.iz-zapis__okl img { display: block; width: 100%; height: auto; }
.iz-zapis__tresc { grid-area: tresc; }
.iz-zapis__form { grid-area: form; margin-top: 4px; }
.iz-zapis__znak { margin: 0 0 4px; font-size: .74rem; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--red); }
.article .iz-zapis__t, .iz-zapis__t { margin: 0 0 6px; font-size: clamp(1.3rem, 3.6vw, 1.55rem); line-height: 1.2; }
.iz-zapis__hak { margin: 0 0 6px; font-family: var(--font-head); font-weight: 700; font-size: 1.1rem; color: var(--red); }
.iz-zapis__opis { margin: 0; font-size: .95rem; color: var(--ink-2, #3d4048); }
.iz-zapis .signup__row input { border-radius: 0; background: var(--white, #fff); }
.iz-zapis .btn { border-radius: 0; }
.iz-zapis__zgoda { display: flex; gap: 8px; align-items: flex-start; font-size: .85rem; line-height: 1.4; color: var(--muted); }
.iz-zapis__zgoda input { margin-top: 3px; flex: none; }
@media (max-width: 600px) { .iz-zapis { grid-template-columns: 84px 1fr; grid-template-areas: none; gap: 4px 16px; padding: 18px; } .iz-zapis__tresc { display: contents; } .iz-zapis__okl { grid-column: 1; grid-row: 1 / span 3; align-self: start; } .iz-zapis__znak, .iz-zapis__t, .iz-zapis__hak { grid-column: 2; } .iz-zapis__znak { grid-row: 1; align-self: end; } .iz-zapis__t { grid-row: 2; } .iz-zapis__hak { grid-row: 3; font-size: .95rem; } .iz-zapis__opis { grid-row: 4; } .iz-zapis__form { grid-row: 5; } .iz-zapis__opis, .iz-zapis__form { grid-column: 1 / -1; } .iz-zapis__opis { margin-top: 10px; } .iz-zapis .signup__row .btn { width: 100%; } }
.article h1 { font-size: clamp(1.9rem, 4vw, 2.7rem); margin-bottom: 0.3em; }
.article .eyebrow a { color: inherit; text-decoration: none; }
.article__meta { margin-bottom: 24px; }
.article h2 { font-size: clamp(1.35rem, 2.6vw, 1.7rem); margin: 1.6em 0 0.5em; }
.article ul, .article ol { padding-left: 22px; }
.article li { margin-bottom: 8px; }
.table-wrap { overflow-x: auto; margin: 0 0 1em; }
.article table { width: 100%; border-collapse: collapse; font-size: 0.95rem; min-width: 520px; }
.article th, .article td { text-align: left; padding: 12px 14px; border-bottom: 1px solid var(--line); vertical-align: top; }
.article thead th { background: var(--gold-soft); color: var(--ink); font-family: var(--font-head); }
.article tbody th { color: var(--ink); font-weight: 600; width: 28%; }
.article__cta { margin-top: 36px; padding: clamp(20px, 3vw, 28px); background: var(--gold-soft); border: 1px solid rgba(250, 174, 32, 0.55); border-radius: var(--radius); }
.sources { margin-top: 28px; font-size: 0.88rem; color: var(--muted); }
.sources summary { cursor: pointer; font-family: var(--font-head); font-weight: 600; color: var(--ink); }
.sources ul { margin-top: 10px; }
.sir__note { margin-top: 20px; max-width: 52em; padding: 14px 18px; background: var(--white); border-left: 3px solid var(--gold); border-radius: var(--radius-sm); }

/* ---------- Funkcjonalność = człowiek + cel + środowisko + wymagania ---------- */
.formula { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; counter-reset: f; }
.formula li { position: relative; background: var(--white); border: 1px solid rgba(250, 174, 32, 0.55); border-radius: var(--radius); padding: 18px; }
.formula li + li::before { content: '+'; position: absolute; left: -12px; top: 50%; transform: translate(-50%, -50%); font: 800 1.4rem var(--font-head); color: var(--gold); }
.formula strong { display: block; font: 700 1.15rem var(--font-head); color: var(--ink); margin-bottom: 4px; }
.formula span { font-size: 0.92rem; }
.formula__after { margin: 22px 0 0; max-width: 46em; font-size: 1.05rem; }
@media (max-width: 860px) { .formula { grid-template-columns: 1fr 1fr; } .formula li + li::before { display: none; } }
@media (max-width: 480px) { .formula { grid-template-columns: 1fr; } }

/* ---------- Białe tło + ukośny żółty pas przyklejony do ekranu ---------- */
:root { --paper: #ffffff; }
body { background: #fff; }
.hero, .section--alt, .doors-strip { background: transparent !important; }
.section--alt { border-top: 1px solid rgba(11,12,16,0.06); }
.card, .stats li, .review, .layer, .faq details, .form, .signup-box { box-shadow: 0 1px 2px rgba(11,12,16,.06), 0 14px 34px rgba(11,12,16,.10); }
.form input, .form select, .form textarea, .signup__row input { background: #fafafa; }
main, .footer { position: relative; z-index: 1; }
body::before { content: ""; position: fixed; z-index: 0; pointer-events: none; left: -30vw; top: 44vh; width: 160vw; height: 9vh; transform: rotate(-14deg); background: rgba(250, 174, 32, 0.08); }

/* ---------- Hero: lata i ocena wyśrodkowane ---------- */
.hero__proof { text-align: center; }
.hero__years { justify-content: center; }
.hero__rating a, .stats a, .rating-summary a { color: inherit; text-decoration-color: var(--gold); text-decoration-thickness: 2px; text-underline-offset: 3px; }

/* ---------- Formuła: krótsze kafle z lekko czerwonym obramowaniem ---------- */
.formula li { border-color: rgba(192, 0, 0, 0.35); text-align: center; }
.formula li + li::before { color: var(--red); }
.formula__after { margin: 28px auto 0; text-align: center; font-family: var(--font-head); font-weight: 700; font-size: clamp(1.1rem, 2.2vw, 1.35rem); color: var(--ink); max-width: 38em; }
@media (max-width: 480px) { .formula { grid-template-columns: 1fr 1fr; gap: 10px; } .formula li { padding: 14px 10px; } .formula strong { font-size: 1.02rem; } .formula span { font-size: 0.85rem; } }

/* ---------- Brzmi znajomo: osobne kafle ---------- */
.pain-cards { margin-top: 8px; }
.pain-cards .card { border-left: 3px solid var(--red); padding: 20px 22px; }
.pain-cards h3 { font-size: 1.05rem; margin-bottom: 0.3em; }
.pain-cards p { margin: 0; font-size: 0.97rem; }
.pain-tag { display: inline-block; font: 600 0.72rem var(--font-head); letter-spacing: 0.12em; text-transform: uppercase; color: var(--red); margin-bottom: 6px; }
.pain-after { margin: 24px 0 0; font-family: var(--font-head); font-weight: 600; color: var(--ink); }
@media (min-width: 1001px) { .steps:has(> li:nth-child(3):last-child) { grid-template-columns: repeat(3, 1fr); } }

/* ---------- /system-sir w stylu Dobrego Ruchu ---------- */
.theme-dr {
  --gold: #c27297; --gold-hover: #ab5b80; --gold-soft: #f8edf2;
  --red: #287a4a; --ink: #173126; --ink-2: #486158; --muted: #6a8076;
  --paper: #f7f8f5; --line: rgba(23, 49, 38, 0.1);
  --font-head: 'Fira Sans', system-ui, sans-serif; --font: 'Fira Sans', system-ui, sans-serif;
  background: #f7f8f5;
}
.theme-dr::before { background: rgba(40, 122, 74, 0.06); }
.theme-dr main { background: transparent; }
.theme-dr .btn { color: #fff; }
.theme-dr .btn--outline { color: var(--ink); background: transparent; }
.theme-dr .btn--outline:hover { color: #fff; }
.theme-dr .section--alt { background: #e8f1ec !important; border-top: 0; }
.theme-dr .hero { background: linear-gradient(180deg, #e8f1ec, #f7f8f5) !important; }
.theme-dr h1, .theme-dr h2, .theme-dr h3 { letter-spacing: -0.01em; }
.theme-dr .card, .theme-dr .steps li, .theme-dr .faq details, .theme-dr .contact-strip { border-color: rgba(23, 49, 38, 0.1); }
.theme-dr .contact-strip { background: #fff; border: 1px solid #c9ddce; }
.theme-dr .offer-tile { border-color: #e9c9d7; }
.theme-dr .steps__num { color: #fff; }
.dr-badge { display: inline-flex; align-items: center; gap: 8px; margin: 0 0 14px; padding: 6px 14px; border-radius: 999px; background: #287a4a; color: #fff; font: 600 0.85rem 'Fira Sans', sans-serif; letter-spacing: 0.02em; }
.dr-badge::before { content: ''; width: 8px; height: 8px; border-radius: 50%; background: #c27297; }
.reviews--2 { columns: 2 320px; }
.review--trainer::before { content: '“'; font: 800 3rem/1 var(--font-head); color: var(--gold); letter-spacing: 0; margin-bottom: 0; }
.review--trainer figcaption::after { content: ''; }
#opinie-kursantow .reviews { columns: 2 320px; }

/* Teasery bloga na podstronach */
.section__more { margin-top: 24px; }
#wiedza .post-card h3, #sposob-myslenia .post-card h3 { font-size: 1.15rem; margin: 6px 0 8px; }
.post-card--short h3 { margin: 0 0 10px; }

/* E-book za e-mail */
.ebook-box { display: grid; grid-template-columns: 180px 1fr; gap: clamp(18px, 3vw, 32px); align-items: start; }
.ebook-box__cover { width: 100%; height: auto; border-radius: 8px; box-shadow: var(--shadow); }
.ebook-box__meta { display: flex; align-items: center; gap: 10px; font-size: 0.9rem; color: var(--muted); margin-bottom: 6px; }
.ebook-box__price { font-family: var(--font-head); font-weight: 800; color: var(--ink); background: var(--gold); border-radius: 999px; padding: 2px 10px; }
.ebook-box__title { font-size: 1.35rem; margin-bottom: 0.4em; }
.ebook-box .signup__check { align-items: flex-start; }
.ebook-box .signup__check input { margin-top: 3px; flex: none; }
.ebook-box .signup .btn { justify-self: start; }
@media (max-width: 560px) { .ebook-box { grid-template-columns: 1fr; } .ebook-box__cover { max-width: 160px; } }
.door__list { margin: 0 0 0.6em; padding-left: 1.1em; font-size: 0.93rem; }
.door__list li { margin-bottom: 2px; }
.door__list li::marker { color: var(--gold); }
.door--off { opacity: 0.55; filter: grayscale(1); cursor: default; }
.door--off:hover { transform: none; border-color: var(--gold); box-shadow: var(--shadow); }
.door--off:hover .door__icon { transform: none; }
.door--off .badge { margin: 4px 0 0; }
.door--split p { flex: none; }
.door__links { display: flex; flex-direction: column; gap: 6px; margin: 0 0 8px; }
.door__note { font-size: 0.8rem; color: var(--muted); margin: 0; }

/* ---------- Oferta: wybór treningu w Słupsku ---------- */
.bookcard { display: flex; flex-direction: column; padding: clamp(22px, 3vw, 30px); border-top: 4px solid var(--gold); }
.bookcard--me { border-top-color: var(--red); }
.bookcard h3 { margin-bottom: 4px; }
.bookcard p { margin: 0 0 12px; }
.bookcard .btn { margin-top: auto; }
.offer__tag { font-family: var(--font-head); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--red); margin: 0 0 6px; }
.offer__price { font-size: 1rem; color: var(--ink-2); }
.offer__price strong { font-family: var(--font-head); font-size: 2rem; color: var(--ink); line-height: 1; margin-right: 4px; }
.offer__for { font-weight: 600; color: var(--ink); margin-bottom: 6px !important; }
.offer__list { margin: 0 0 12px; padding-left: 1.1em; }
.offer__list li { margin-bottom: 4px; }
.offer__list li::marker { color: var(--gold); }
.offer__why { font-size: 0.92rem; color: var(--muted); }
.offer__note { font-size: 0.85rem; color: var(--muted); margin: 10px 0 0 !important; }
.offer__note strong { color: var(--ink); }
.cta-row--center { justify-content: center; }
.programs-strip { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 14px 28px; margin-top: 20px; padding: 20px 24px; border: 1px dashed rgba(11, 12, 16, 0.25); border-radius: var(--radius); background: var(--white); }
.programs-strip > div { flex: 1 1 420px; }
.programs-strip h3 { margin: 0 0 4px; font-size: 1.1rem; }
.programs-strip p { margin: 0; }

/* ---------- Przypadki z opinii ---------- */
.cases { margin-bottom: 28px; }
.case { border-top: 4px solid var(--gold); }
.case h3 { font-size: 1.1rem; margin-bottom: 8px; }
.case p { margin: 0 0 8px; font-size: 0.97rem; }
.case b { color: var(--ink); }

/* ---------- Zapowiedzi programów ---------- */
.product__type { font-size: 0.85rem; color: var(--muted); margin: 0 0 4px; }
.products .product-card p { margin: 0 0 8px; }
.products .product-card b { color: var(--ink); }
.product__facts { margin: 10px 0 0; display: grid; gap: 6px; font-size: 0.95rem; }
.product__facts div { display: flex; gap: 8px; }
.product__facts dt { font-weight: 600; color: var(--ink); }
.product__facts dd { margin: 0; }

/* ---------- Następny krok pod artykułem ---------- */
.article__next { margin: 40px 0 0; padding: 24px 26px; border-radius: var(--radius); background: var(--gold-soft); border: 1px solid rgba(250, 174, 32, 0.55); }
.article__next h2 { margin: 0 0 8px !important; font-size: 1.3rem !important; }
.article__next p { margin: 0 0 14px; }
.article__next .badge { margin: 0 0 0 4px; vertical-align: middle; }
.article__next .offer__note { margin-top: 10px !important; }

/* ---------- Bez żółtawych wypełnień: białe środki z obwódkami ---------- */
:root { --gold-soft: #ffffff; }
body::before { display: none; }
.tags li { border: 1px solid rgba(250, 174, 32, 0.7); }
.article thead th { border-bottom: 2px solid var(--gold); }
.offer-tile, .article__next, .article__cta, .dep--studio, .contact-strip, .trainers-cta { background: var(--white); border: 1px solid rgba(250, 174, 32, 0.7); }
.form-off__note { background: var(--white); border: 1px solid var(--line); border-left: 3px solid var(--gold); }
.layer--gold, .app-teaser { background: var(--white); }

/* ---------- Dyktowane poprawki: złoty akcent, mniej pustych przestrzeni ---------- */
.hero h1 .gold { color: var(--gold); }
.hero { padding-bottom: clamp(24px, 4vw, 44px); }
#trening { padding-top: clamp(28px, 4vw, 48px); }
.bookcard .btn { margin-top: 6px; }
.bookcard .offer__form { margin-top: 10px; }
.offer__how { font-size: 0.95rem; color: var(--ink); }
.offer__note a, .lead a { color: inherit; }
#trening .section__head, #opinie .section__head { margin-bottom: clamp(16px, 2.5vw, 24px); }
.hero__alt { margin: 12px 0 0; font-size: 0.97rem; color: var(--ink-2); }
.hero .lead + .lead { margin-top: -10px; }
.hero__h1sub { font-family: var(--font-head); font-weight: 700; font-size: clamp(1.2rem, 2.2vw, 1.6rem); line-height: 1.3; color: var(--ink); margin: -0.2em 0 18px; }
.hero__h1sub .gold, .hero__sub .gold { color: var(--gold); }
.hero__h1sub .accent { color: var(--red); }
/* mniejsze przerwy między blokami */
.section { padding: clamp(36px, 5vw, 64px) 0; }
.section--tight { padding: clamp(24px, 3.5vw, 40px) 0; }
.product__facts div { display: block; }
.product__facts dt, .product__facts dd { display: inline; }
.product__facts dt::after { content: ':'; }
.offers--single { max-width: 560px; margin-inline: auto; }
.product__evidence { font-size: 0.85rem; color: var(--muted); margin-top: 10px !important; padding-top: 10px; border-top: 1px solid var(--line); }
/* stopka: 5 kolumn z adresem studia */
.footer__grid { grid-template-columns: 1.3fr 1fr 1.2fr 1fr 1fr; gap: 28px; }
@media (max-width: 1100px) { .footer__grid { grid-template-columns: 1fr 1fr 1fr; } }
@media (max-width: 760px) { .footer__grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .footer__grid { grid-template-columns: 1fr; } }
/* formularz treningu próbnego (zgłoszenia do Dobrego Ruchu) */
.lead-wrap { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(20px, 4vw, 40px); align-items: center; margin-top: 20px; scroll-margin-top: 90px; }
.lead-wrap__text h3 { margin: 4px 0 8px; }
.offers--single + .lead-wrap { max-width: 560px; margin-inline: auto; grid-template-columns: 1fr; }
.lead-form .form__main { gap: 14px; }
.lead-form label { display: grid; gap: 6px; color: var(--ink); font-size: 0.92rem; font-weight: 500; }
.lead-form input { font: inherit; padding: 12px 14px; border: 1px solid var(--line); border-radius: var(--radius-sm); background: #fafafa; width: 100%; box-sizing: border-box; }
.lead-form input:focus { outline: 2px solid var(--gold); outline-offset: 1px; border-color: transparent; }
.lead-form__chips { border: 0; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 8px; }
.lead-form__chips legend { padding: 0; margin-bottom: 8px; color: var(--ink); font-size: 0.92rem; font-weight: 500; }
.lead-form__chips legend span { font-weight: 400; color: var(--muted); }
.lead-form .chip { display: inline-flex; align-items: center; gap: 0; padding: 8px 14px; border: 1px solid var(--line); border-radius: 999px; cursor: pointer; font-size: 0.9rem; background: var(--white); }
.lead-form .chip input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.lead-form .chip:has(input:checked) { border-color: var(--red); color: var(--red); font-weight: 600; }
.lead-form .chip:has(input:focus-visible) { outline: 2px solid var(--gold); outline-offset: 2px; }
.lead-form__err { margin: -8px 0 0; color: var(--red); font-size: 0.85rem; }
.lead-form__done h3 { margin: 0 0 6px; }
.lead-form .hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
@media (max-width: 760px) { .lead-wrap { grid-template-columns: 1fr; } }
.lead-form [hidden] { display: none !important; }
/* karta treningu z Przemkiem: opinia */
.bookcard__quote { margin: 4px 0 14px; padding: 12px 14px; border-left: 3px solid var(--red); background: var(--white); font-style: italic; color: var(--ink); font-size: 0.95rem; }
.bookcard__quote cite { display: block; margin-top: 6px; font-style: normal; font-size: 0.82rem; color: var(--muted); }
/* pasek opinii pod hero */
.quotes-strip { border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.quotes { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.quotes blockquote { margin: 0; font: 600 1.02rem/1.45 var(--font-head); color: var(--ink); }
.quotes cite { display: block; margin-top: 6px; font-style: normal; font-size: 0.85rem; color: var(--muted); }
.quotes cite::before { content: '★★★★★ '; color: var(--gold); letter-spacing: 1px; }
.quotes__more { margin: 14px 0 0; text-align: center; font-size: 0.92rem; }
@media (max-width: 760px) { .quotes { grid-template-columns: 1fr; gap: 14px; } }
/* lista oczekujących */
.wait-form { margin-top: 16px; display: grid; gap: 10px; }
.wait-form__main { display: grid; gap: 10px; }
.wait-form [hidden] { display: none !important; }
.wait-form__err { margin: 0; color: var(--red); font-size: 0.88rem; }
.wait-form__done { margin: 0; }
.wait-form .hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
/* /online: lista doświadczenia w hero */
.exp-list { list-style: none; margin: -6px 0 18px; padding: 0; display: grid; gap: 6px; font-size: 1.05rem; }
.exp-list li { position: relative; padding-left: 22px; }
.exp-list li::before { content: ''; position: absolute; left: 2px; top: 0.6em; width: 9px; height: 9px; border-radius: 50%; background: var(--gold); }
.hero .lead .gold { color: var(--gold-dark, #d68f00); font-weight: 700; }
/* główna: co tworzy kontekst */
#funkcjonalny .section__head .lead + .lead { margin-top: 10px; }
.context__label { margin: 8px 0 12px; text-align: center; font: 700 1rem var(--font-head); color: var(--red); text-transform: uppercase; letter-spacing: 0.08em; }
.context { list-style: none; margin: 0 auto; padding: 0; max-width: 900px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; border: 1px solid var(--line); border-radius: var(--radius); background: var(--white); overflow: hidden; }
.context li { padding: 22px 18px; text-align: center; }
.context li + li { border-left: 1px solid var(--line); }
.context strong { display: block; font: 800 1.35rem var(--font-head); color: var(--ink); }
.context span { display: block; margin-top: 4px; color: var(--muted); }
@media (max-width: 640px) { .context { grid-template-columns: 1fr; } .context li + li { border-left: 0; border-top: 1px solid var(--line); } }
/* /online: korzyści z programu */
.gains-box { margin: 28px auto 0; max-width: 820px; background: var(--white); border: 1px solid var(--line); border-left: 4px solid var(--red); border-radius: var(--radius); padding: clamp(20px, 3vw, 32px); }
.gains-box p { margin: 0 0 12px; }
.gains-box__lead { font-size: 1.12rem; color: var(--ink); }
.gains-box__title { margin-top: 18px !important; font: 700 1.05rem var(--font-head); color: var(--ink); }
.gains-list { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.gains-list li { position: relative; padding-left: 30px; }
.gains-list li::before { content: '✓'; position: absolute; left: 0; top: 0; width: 20px; height: 20px; border-radius: 50%; background: var(--gold); color: var(--ink); font-weight: 800; font-size: 0.8rem; display: grid; place-items: center; }
.gains-list strong { color: var(--ink); }
#funkcjonalny .formula__after { font-weight: 500; }
/* okładki programów online */
.product-card .product__cover { display: block; width: calc(100% + 56px); max-width: none; height: auto; margin: -28px -28px 18px; border-radius: calc(var(--radius) - 1px) calc(var(--radius) - 1px) 0 0; }
.product-card:has(.product__cover) { border-top: 0; overflow: hidden; }
#materialy .products { grid-template-columns: minmax(0, 380px); }
/* baner zgody na cookies (Google Analytics) */
.zgoda { position: fixed; left: 16px; right: 16px; bottom: 16px; z-index: 100; max-width: 720px; margin: 0 auto; background: var(--black); color: #e6e7ea; border-radius: var(--radius); padding: 16px 18px; display: flex; gap: 14px; align-items: center; box-shadow: 0 10px 30px rgba(0,0,0,.25); font-size: 0.9rem; }
.zgoda p { margin: 0; flex: 1; }
.zgoda a { color: var(--gold); }
.zgoda__btns { display: flex; gap: 8px; flex-shrink: 0; }
.zgoda .btn--outline { color: #fff; border-color: rgba(255,255,255,.5); background: transparent; }
@media (max-width: 600px) { .zgoda { flex-direction: column; align-items: stretch; } .zgoda__btns { justify-content: stretch; } .zgoda__btns .btn { flex: 1; } }
/* główna: darmowy e-book */
.ebook-box2 { display: grid; grid-template-columns: 240px 1fr; gap: clamp(24px, 4vw, 48px); align-items: center; }
.ebook-box2__cover { width: 100%; height: auto; border-radius: var(--radius-sm); box-shadow: var(--shadow); border: 1px solid var(--line); }
.ebook-box2 h2 { margin-top: 0; }
@media (max-width: 700px) { .ebook-box2 { grid-template-columns: 1fr; } .ebook-box2__cover { max-width: 200px; } }

/* Pigułki pod nazwiskiem w hero */
.hero-pills { display: flex; flex-wrap: wrap; gap: 8px; margin: -4px 0 18px; }
.pill { display: inline-block; padding: 6px 14px; border-radius: 999px; font-size: 14px; font-weight: 700; line-height: 1.2; text-decoration: none; border: 2px solid; background: #fff; transition: background .15s; }
.pill--red { color: var(--red); border-color: var(--red); }
.pill--red:hover { background: #fdeaea; }
.pill--gold { color: var(--ink); border-color: var(--gold); }
.pill--gold:hover { background: var(--gold-soft); }
.pill--ink { color: var(--ink); border-color: var(--ink); }
.pill--ink:hover { background: #f2f2f2; }
@media (max-width: 700px) {
  .hero-pills { gap: 6px 22px; margin: 4px 0 26px; }
  .pill { font-size: 14px; font-weight: 600; padding: 2px 0; border: 0; border-radius: 0; color: var(--ink); background: none; }
  .pill:hover { background: none; text-decoration: underline; }
  .pill::before { content: ''; display: inline-block; width: 7px; height: 7px; border-radius: 50%; margin-right: 7px; vertical-align: 1px; }
  .pill--red::before { background: var(--red); }
  .pill--gold::before { background: var(--gold); }
  .pill--ink::before { background: var(--ink); }
}

/* E-book: wąski kafelek (jak poradniki Dobrego Ruchu) */
.ebook-tile { display: grid; grid-template-columns: 110px 1fr; grid-template-areas: "cover head" "cover form"; gap: 6px 28px; align-items: center; max-width: 760px; margin-inline: auto; background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 22px 28px; box-shadow: var(--shadow); }
.ebook-tile__cover { grid-area: cover; position: relative; display: block; align-self: center; }
.ebook-tile__cover img { display: block; width: 100%; height: auto; border-radius: 6px; box-shadow: 0 6px 16px rgba(0,0,0,.2); }
.ebook-tile__badge { position: absolute; top: -8px; right: -10px; z-index: 1; background: var(--red); color: #fff; font-size: 12px; font-weight: 800; line-height: 1; padding: 6px 8px; border-radius: 999px; transform: rotate(8deg); }
.ebook-tile__head { grid-area: head; }
.ebook-tile__eyebrow { margin: 0 0 2px; font-size: 12px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--red); }
.ebook-tile__title { margin: 0 0 4px; font-size: 1.35rem; line-height: 1.25; }
.ebook-tile__lead { margin: 0; font-size: 1rem; line-height: 1.45; color: var(--ink-2, #3d4048); }
.ebook-tile__form { grid-area: form; }
.ebook-tile .wait-form { margin: 8px 0 0; }
.ebook-tile .signup__row input { padding-top: 11px; padding-bottom: 11px; }
.ebook-tile .signup__row .btn { padding: 11px 20px; font-size: .9rem; }
.ebook-tile .signup__check { font-size: 12.5px; line-height: 1.4; margin-top: 8px; }
@media (max-width: 700px) {
  .ebook-tile { grid-template-columns: 76px 1fr; grid-template-areas: "cover head" "form form"; gap: 14px 16px; padding: 16px; }
  .ebook-tile__title { font-size: 1.1rem; }
  .ebook-tile__lead { font-size: .92rem; }
  .ebook-tile__badge { font-size: 10px; padding: 4px 6px; top: -6px; right: -6px; }
  .ebook-tile .signup__row .btn { width: 100%; }
}
.ebook-tile__meta { margin: 6px 0 0; font-size: 13px; line-height: 1.4; color: var(--muted, #6b6f7a); }

/* Telefon: więcej oddechu między blokami */
@media (max-width: 700px) {
  .section { padding: 56px 0; }
  .section--tight { padding: 38px 0; }
  .section__head { margin-bottom: 24px; }
  .section h2 { margin-bottom: 12px; }
  .section p { margin-bottom: 14px; }
  .hero { padding-bottom: 56px; }
  .hero .cta-row { margin-top: 8px; }
  .hero__proof { margin-top: 26px; padding-top: 20px; }
  .quotes { gap: 18px; }
  .review { margin-bottom: 20px; padding: 22px; }
  .offers { gap: 24px; }
  .offer > * + * { margin-top: 12px; }
  .about > * + * { margin-top: 24px; }
  .reviews--fold:not(.is-open) .review:nth-child(n+4) { display: none; }
}
.reviews__more { display: none; }
@media (max-width: 700px) { .reviews__more { display: inline-flex; } }

/* Link pogrubiony, bez podkreślenia (np. GSA na /online) */
.lead a.link-plain, a.link-plain { font-weight: 700; color: var(--ink); text-decoration: none; background: none; border: 0; box-shadow: none; }
a.link-plain:hover { color: var(--gold-dark, #d68f00); }


/* Zajrzyj do środka: miniatury PDF programu */
.w-srodku { background: var(--black); color: rgba(255, 255, 255, 0.75); }
.w-srodku h2 { color: var(--white); font-size: clamp(1.5rem, 3vw, 2rem); }
.w-srodku .eyebrow { color: var(--gold); }
.w-srodku strong { color: var(--white); }
.w-srodku__uklad { display: grid; grid-template-columns: 1fr 1.15fr; gap: clamp(28px, 5vw, 64px); align-items: center; }
.w-srodku__lista { list-style: none; margin: 0; padding: 0; }
.w-srodku__lista li { position: relative; padding: 0 0 12px 22px; }
.w-srodku__lista li::before { content: ""; position: absolute; left: 0; top: 0.6em; width: 9px; height: 9px; border-radius: 50%; background: var(--gold); }
.w-srodku__lista li:last-child { padding-bottom: 0; }
.w-srodku__strony { position: relative; aspect-ratio: 720 / 600; }
.w-srodku__strony img { position: absolute; width: 72%; border-radius: 6px; box-shadow: 0 14px 34px rgba(0, 0, 0, 0.55); }
.w-srodku__strony img:nth-child(1) { top: 0; left: 0; transform: rotate(-5deg); }
.w-srodku__strony img:nth-child(2) { top: 6%; right: 6%; transform: rotate(4deg); }
.w-srodku__strony img:nth-child(3) { bottom: 4%; left: 6%; transform: rotate(-1deg); outline: 2px solid var(--gold); }
.w-srodku__strony .w-srodku__telefon { width: 30%; right: 0; bottom: 0; border: 6px solid #22252d; border-radius: 22px; transform: rotate(3deg); box-shadow: 0 18px 40px rgba(0, 0, 0, 0.7); }
@media (max-width: 760px) {
  .w-srodku__uklad { grid-template-columns: 1fr; }
}

/* 30.10 jego decyzja: przyciski i klikane kafelki z ostrymi rogami */
.btn,a.btn,button.btn,.choices label,.kafle label,.kafel,.mini,.cofnij,.nowosc__link,.premiera-kafel,.premiera-kafel__cta,.instaluj__nie,.jezyk,.jezyk *,input[type=submit],button[type=submit]{border-radius:0!important}